Hemorrhoids are common and nearly 50% of people have suffered from them. Painful side effects like rectal bleeding, stinging, and itching make this condition one of the more unpleasant ones. But, there are many useful treatments available which will help treat them. There are also home remedies and certain changes in your lifestyle that will help. This article reviews several such options for treating your hemorrhoids.
One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Did you know that there are several things in your kitchen to help relieve some common symptoms of hemorrhoids? One common home remedy is simply to make a cold pack with ice. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.
Ice can be used to reduce hemorrhoid pain. Hemorrhoids are often times extremely painful. An ice pack will help reduce the swelling and pain. Alternating cool treatments with warm ones provides maximum relief. You can help your hemorrhoids by alternating sitting in a nice warm bath and using an ice pack.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This will prevent you from needing to strain during your bowel movements.
Lifting heavy items can cause hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.
Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. Softening your stool is important because it will cause less strain when you are having a bowel movement, which will relieve some of the pain that is associated with hemorrhoids. Some fruits will help soften your stool. Some vegetables are high in fiber and they are a natural choice also for stool softening. These include okra and cabbage. Making certain that you drink water during the day can be helpful in maintaining a softer stool.
You can lessen the pain of hemorrhoids by losing weight. Being overweight increases the likelihood of developing hemorrhoids and makes the experience of them more unpleasant. The pressure on your abdominal area from extra weight and waste increases pressure in the anal veins. Use a weight loss plan that incorporates high fiber foods to take the pressure off your body! Don’t take laxatives to lose weight or use them to treat hemorrhoids since this is very unhealthy.
It may surprise you to learn that warm water can effectively treat hemorrhoid pain. Soak your rectum for 10 minutes daily and then try using cold compresses on the inflamed area. A toilet bath can be useful for this, and can be found in many pharmacies.
High fiber foods should be consumed regularly. When you have a high dose of fiber in your diet, your stools will be a lot softer. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. Eating fresh fruit, as well alot of fiber will work toward your goal of softer stools.
Laxatives are great for quick one time relief, but they aren’t a permanent solution. These laxatives might help you get through one rough patch of constipation and have an easy bowel movement, but they are in no way cures for your hemorrhoid problem.
Aloe Vera juice is reported to be an effective stool softener. You can combine apple juice with it if the taste is a problem for you. It is important to check the label, and follow the dosing instructions carefully. If you consume too much, you may experience moderate stomach upset.
Hemorrhoid creams can often help, but don’t use them too often. While they don’t actually provide any treatment, they do slightly numb the affected area. Talk to your doctor if you are going to use a cream for over a week. Using these too often can cause more pain, especially if they are used more often than allowed.
One way to avoid physical damage to hemorrhoids is to insert any protruding ones back into the anal opening. If they’re not too big, you should be able to slide them back inside. Doing so will help prevent clothing from rubbing against them which can cause even more pain. If the hemorrhoids are too large or painful, refrain from trying this, as it could cause further injury.
Hemorrhoids often itch, but do all you can to resist scratching. By scratching the area, you may be setting yourself up to bacterial infections and tissue damage. If the area is bothering you, try taking a damp cloth and patting the area to cleanse it. You may find that the itch is caused more by the area being slightly dirty, so by gently cleansing the area the itch may be eased.
Olive oil is a great home remedy to treat hemorrhoids. Olive oil has been shown to minimize the itching and swelling brought on by hemorrhoids. However, this is for use on external hemorrhoids only. Never use it on internal hemorrhoids.
At the outset of this article, you discovered the basics about hemorrhoids and also learned that there is reason to hope. Surgery is typically unnecessary as home treatments are more effective. Use these tips to ease the symptoms of hemorrhoids, as well as prevent them from recurring in the future. You can live a hemorrhoid free life.