If you have hemorrhoids, you are probably unable to think about anything else and want them to go away. To avoid the pain and embarrassment that hemorrhoids bring, take the time to read the tips in this article.
Alternating ice and heat is a good way to treat hemorrhoids at home. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
The main cause of hemorrhoids is the straining and overexertion of the sphincter and muscles around the anus. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. Although the desire to scratch your itchy hemorrhoids can seem irresistible, avoid indulging as it can greatly exacerbate the problem. Instead, use a witch hazel dampened pad on the hemorrhoids so you are able to get some relief temporarily. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This will prevent excessive straining during a bowel movement.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. Scratching will only serve to create tears and fissures. Not only will the rips create additional pain, but they will increase the chances of infections from foreign bacteria.
When you have hemorrhoids, avoid laxatives. These should not be used for more than an occasional boost to your normal body function. Dietary changes are a better long term strategy to hemorrhoid management.
Consume fiber-rich foods, and drink plenty of water in order to soften feces. Softening your stool can help prevent or relieve hemorrhoids by creating less strain. Fruits such as grapes, papaya, and watermelon help to soften and move stool. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. Keep up your water intake every day also.
Consume sufficient amounts of water. This is very important in the prevention of hemorrhoids since it flushes out your system and reduces the potential for constipation and straining. Drinking plenty of water prevents constipation, a leading cause of hemorrhoids. An added benefit is that it contributes to the cleansing of your system. You should make an effort to drink as much as 64 ounces of water daily.
Drink plenty of water. If your body gets dehydrated, it will draw water from your intestines and stools. If your stool hardens, bowel movements will become very difficult. By drinking enough water every day, you won’t have this problem.
Don’t just sit on a toilet while you wait to go. If you use the time to catch up on your reading, you may not notice that you are straining to go at the same time. Gravity can affect your hemorrhoids, so only go when you feel the need.
Drink a glass of Aloe Vera juice if you need to ease your bowel movements. If the taste is a problem for you, try mixing it with some sweet apple juice. Always read the product label and follow its instructions scrupulously. Stomach discomfort can result if the correct dosage is not consumed.
If you must use a cream to reduce the discomfort of your hemorrhoids, try to do it as infrequently as possible. While creams numb the hemorrhoid pain, they don’t treat the irritation or swelling. Without prior approval from your doctor, you should use these creams for no longer than a week. Using creams too often could cause pain rather than relief.
Passing gas can heighten hemorrhoid pain, so try to stay away from foods that give you gas. Less gas means less strain on the area, which can keep your hemorrhoid pain to a minimum. As these foods which cause gas will cause you more pain, you should avoid eating them.
Lifting objects that are too heavy can make the hemorrhoids you have worse. Anything that puts increased pressure on your swollen veins will cause them to further swell and leave you in a lot of pain and discomfort.
Get a hemorrhoid pad at the store. These pads are completely safe to use on hemorrhoids.
Squatting can help you have some easier movements and help you avoid hemorrhoids. Squatting has been proven to substantially reduce the hemorrhoid pain typically experienced during a bowel movement.
Caffeine can help lessen the chances of developing hemorrhoids. Bowels are stimulated by caffeine, which lets you avoid problems like constipation and hard stool, both of which contribute to the swollen posterior veins that hurt.
Many people swear by tomato slices as a means of treating hemorrhoids. Since the juice of tomatoes is quite acidic, applying a slice directly to hemorrhoid swelling can restore skin Ph, which will soothe the area and reduce inflammation. If can curb the effects of hemorrhoids, if you also eat healthily.
Make a homemade enema to ease the pain cause by hemorrhoids. Boil two cups of water, and then add two garlic gloves that have been diced. Steep for 30 minutes. Let this mixture cool down, and then administer an enema with it once a day.
Anything fibrous like whole grains, fruits and veggies, nuts, seeds, and cereals, can help reduce the incidence of hemorrhoids when incorporated into your diet. A simple, balanced diet can also help to alleviate some of the symptoms of an existing hemorrhoids condition.
Taking supplements and vitamins each day can have a positive effect on your hemorrhoids, in the long run. Supplements and vitamins can help fill in for some of the nutrients you are missing from your usual diet. Look especially for a supplement named Venapro. This supplement is specifically designed to treat and prevent hemorrhoids.
Now that you’ve gained insight in preventing and treating hemorrhoids, you will surely be much more comfortable in seeking relief if you come across this condition in the future. Try some of the methods to feel better fast and prevent future problems.