Oftentimes, a sometimes embarrassing condition is looked over, however, hemorrhoids are serious health problems that need to be dealt with accordingly. This article will provide you with the information about hemorrhoids that you need to be properly informed about hemorrhoids. It is better to be informed than be sorry in hind sight!
If you are presently suffering from either internal or external hemorrhoids, you should avoid wiping with ordinary dry toilet paper. Instead, use a moistened bathroom towelette that contains aloe vera, or use a medicated wipe. Dry toilet paper can leave residue; it can also aggravate the sensitive, inflamed tissues of the hemorrhoid.
Hemorrhoids are often caused by the overexertion of sphincter muscles. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
Eat fiber! One of the best solutions to treating hemorrhoids is by adding more fiber to your diet! Fiber will keep your stool soft and decrease bulk which will help reduce straining. Studies have shown that the increase of fiber in a diet will improve the discomfort of itching and pain associated with hemorrhoids.
You should not sit when you have to wait to use the toilet. When you sit on the toilet and do other activities like read you can actually cause strain to yourself unconsciously. Be ready to go to the bathroom when you sit on the toilet because gravity affects your hemorrhoids.
Stay clean! Take care of your hemorrhoids! When you go to the restroom, make sure you clean the area thoroughly, taking care not to irritate it. If your bottom is not clean, bacteria can make its way into your hemorrhoids, and cause inflammation or even an abscess. To prevent these painful occurrences, make sure you wash well and prevent irritation!
It might seem like a cheap trick you can use for practically any pain and that’s because it is, but a simple ice pack will work wonders to help ease the pain associated with hemorrhoid flare-ups. You can use one of those cooler ice packs or simply put some ice in a plastic bag.
If you suffer from chronic or repeated hemorrhoids, try losing some weight. Carrying extra weight, especially around the waist and hips, puts extra pressure on your abdominal cavity. This can then translate to increased pressure in the blood vessels in the anal area, resulting in exacerbation of your hemorrhoid issue.
If you cannot find any special type of toilet paper out there that’s easier on your anus, you should try making sure you only wipe your rear with toilet paper that is wet. This will certainly help to eliminate the friction and create a softer barrier between the paper and the swollen veins in your rectum.
Mixing in a tablespoon of apple cider vinegar with a glass of water acts as a natural laxative, but it does not dehydrate you like a chemical laxative would. Use this to prevent getting constipated, which is a leading cause of hemorrhoid pain, irritation, and swelling.
Not drinking enough water is also known to contribute to hemorrhoids. This is similar to not having enough fiber. not drinking enough water can cause your digestive system to back up. It is strongly recommended that you drink at least eight glasses of water a day to help in the prevention of hemorrhoids.
After hemorrhoids have been treated, preventative measures should be undertaken. Doctors usually recommend that you eat lots of fiber in your diet. This helps soften up your stool, which prevents constipation and further hemorrhoids. Increasing fiber takes care of this matter, and you can find fiber in many different foods.
They sell creams over the counter that will help numb the pain of hemorrhoids. You want to make sure that you don’t use these for longer than one week, and if you feel you need more, check with your doctor first. These creams will not cure your hemorrhoids, though they will provide temporary relief.
Sometimes, surgery is needed to get rid of a hemorrhoid. If you have tried many over the counter medications and are not having any success, or you notice that your hemorrhoid is extremely large, you should make an appointment with your regular doctor. If they feel surgery is warranted, they will send you to a specialist to get treatment.
If you are prone to hemorrhoid flair ups something that you will want to do is increase your fluid intake. This does not mean drink more coffee and things that are bad for you. Drink plenty of water to hydrate yourself and promote healthy gastrointestinal tract health and the prevention of hemorrhoids.
One of the things that you should be drinking is herbal tea, as this liquid can have a very soothing influence on your skin. Try to incorporate at least 16 ounces of herbal teas with your breakfast, lunch or dinner if you want to appease the pain and irritation that you feel from hemorrhoids.
When you are struggling with the uncomfortable effects of hemorrhoids, a good way to relax and attempt to soothe the area is to soak in your bathtub in warm water. Soak for about ten to fifteen minutes. When you get out of the tub, see how you feel, and then you can apply Aloe Vera gel to the location to reduce any pain or burning that still may exist.
If you are looking for a fruit to limit the pain that you feel internally, choose blackberries. Blackberries are one of the best antioxidants that you can put in your body and will combat free radicals to make you feel great. Eat a dish of blackberries to stay as healthy as possible.
As previously mentioned in the beginning of this article, hemorrhoids are a sometimes embarrassing condition that should not be looked over, but often is. Although, now that you have the information from this article about hemorrhoids, you will be prepared for such happenings if they do appear or if you ever have to give advice to another.